How to Heal Hashimoto's: An Integrative Road Map to Remission
Hay House, Inc, 20/06/2017 - 272 من الصفحات
Here’s the simple truth about Hashimoto’s: It’s way more than a thyroid problem. And even though it’s an autoimmune disease, it’s also way more than an immune system problem. Over time, it progressively becomes a body-wide disorder.
Most people are familiar with the common hypothyroid symptoms of fatigue, brain fog, weight gain, sensitivity to cold, hair loss, and constipation. But what many people don’t seem to understand is that many Hashimoto’s patients also have anxiety and depression, acid reflux, blood sugar imbalances like hypoglycemia and insulin resistance, intestinal permeability, anemia, food intolerances, and much more.
This is not coincidence. It is all caused by repeated patterns of one system of the body breaking down and bringing other systems down with it. This causes vicious cycles that lead to the breakdown of the gut, the brain, the adrenals, the stomach, the gall bladder, the liver and every other major organ in the body.
How to Heal Hashimoto’s offers a practical, easy-to-follow approach that treats the whole body, by figuring out what is breaking down and then developing a plan for fixing it. Using an autoimmune diet, lifestyle changes like meditation and qi gong, and other natural interventions, Marc Ryan shows you how to transform these vicious cycles into positive healing momentum —thereby allowing the body to return to balance.
Get ready to take charge of your health and reclaim your life!
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Hashimotos and the Brain
Neurotransmitters Molecules of Emotion
Using the A P A R T System to Save Your Brain
The Wood Element Liver and Gallbladder
The Gallbladder and Liver Detoxification
The Chinese Medicine View of the Wood Element
Using the A P A R T System to Heal the Wood Element
The Fire Element
The Metal Element Balancing the Immune System
The Chinese Medicine View of the Metal Element
Using the A P A R T System to Heal the Immune System
The Earth Element Ground Zero for Autoimmunity
The Chinese Medicine View of the Earth Element Chapter 11 Leaky Gut or Intestinal Permeability and Other Issues
Using the A P A R T System to Heal the Earth Element Chapter 13 The Water Element The Root of Healing
The Thyroid and the Adrenals
The Chinese Medicine View of the Water Element
Using the A P A R T System to Heal the Water Element
The Small Intestine Ground Zero
The Chinese Medicine View of the Fire Element
Other Parts of the Fire Element
Using the A P A R T System to Heal the Fire Element
HASHIMOTOS HEALING ACTION PLAN
Additional References and Commentary
About the Author
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