Stress Management

الغلاف الأمامي
Capstone, 2000 - 64 من الصفحات
Today's teens face issues and problems that have a profound impact on their own and others' lives. These books deal with difficult topics such as depression, anger, stress, eating disorders, suicide, panic disorder, and ADD and ADHD. Each book defines the problem, describes its effects, discusses dilemmas teens may face, and provides steps teens can take to move ahead. These books introduce and explore key concepts as defined by the National Health Education Standards and the National Standards for School Counseling Programs.
 

ما يقوله الناس - كتابة مراجعة

LibraryThing Review

معاينة المستخدمين  - Purr4kitty2003 - LibraryThing

Stress Management is a book I wish I had read in middle school/ high school. It is a great book on understanding what stress is, how it can affect a teen, and ways to combat it. The book is divided up ... قراءة التقييم بأكمله

المحتويات

What Is Stress?
5
What Causes Stress?
13
The Mind and Body Connection
23
Stress Reducers
31
Managing Stress
41
How One Teen Deals With Stress
53
Glossary
60
حقوق النشر

عبارات ومصطلحات مألوفة

مراجع لهذا الكتاب

معلومات المراجع